Health & Wellness coaching might be for you. With this style of coaching you are working 1- 1-on-1 with Coach Edwin Wealth to help build habits and behaviors that will help you improve your overall health and wellness as you age. After an in depth assessment, Coach Edwin will create a tailored health and wellness plan specific to you that will help you enhance your quality of life using IHP’s DESTRESS Protocol™ principles that focus on Diet, Exercise, Stress, Toxins, Rest, Emotional Balance, Sleep and Success Mindset. Your coach will work with you to help you lose the excess weight, improve your energy and decrease your stress levels.
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With your goals in mind, we'll develop a customized health and wellness plan.
Consistency is key to achieving your goals. You’ll receive regular check-ins to monitor your progress, address any challenges, and adjust your plan as needed.
Part of our coaching process involves educating you about health and wellness principles.
“I started working with Edwin after the birth of my first child and ended up in better shape than pre-baby. He is flexible in his approach to suit my personal goals and exercise interests yet keeps me challenged. Plus, he is an absolute joy to sweat with! It’s been Two years with Edwin and still going strong while getting stronger.”
Vice President at MML PR
609-630-0881
