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The Online Fitness Coaching option may be the best option for you, if you are an individual that does not need a hand to be held to accomplish your goals yet need more direction and a plan to help you get the results that you are looking for. Our coaches, are certified personal trainers with over 15 years of experience guiding clients to their fitness goals. We look at your movement patterns and provide you with a customized program that is tailored to you to help decrease the chances of injury and increase your overall fitness levels.
With our online fitness option, we offer clients online personal training and or program design with weekly to monthly coaching.
Benefits of this option:
With this option, you will attain your fitness goals, improve your cardiovascular health, increase your activity levels and more…
Online fitness coaching involves receiving personalized training and guidance from a certified fitness coach via digital platforms such as video calls, email, or mobile apps.
Online fitness coaching typically begins with an initial assessment of your fitness goals, followed by the creation of a customized workout and nutrition plan. Your coach will then provide ongoing support, feedback, and accountability remotely.
Online fitness coaching offers flexibility, convenience, and personalized attention from experienced trainers. It allows you to access professional guidance from anywhere, saving time and eliminating geographical barriers.
Begin your fitness journey with a comprehensive initial assessment.
Based on your assessment results and goals, we'll design customized workout plans tailored to your needs.
Nutrition plays a crucial role in achieving fitness goals.
“Edwin is an extraordinary Coach. I’ve been working with him for close to a year and have seen incredible progress on strength, flexibility and technique. He is thoughtful and patient when constructing training routines and adapts them on the fly, responding to how you’re feeling on any given day. It’s too bad there’s only one Edwin Wealth, as if there were more, many more people could benefit from his expertise in training and lifestyle improvement.”
Chief Investment Officer
630-609-0881
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Our mission is to support fathers over 40 lose weight, increase daily energy and decrease personal stress levels through Integrative, customized Health & Wellness Accountability Coaching.
Don’t miss this opportunity to transform your life! Book now for a free consultation with our expert coaches and take the first step towards achieving your goals.
